AquaJogger Complete Water Workout DVD

AquaJogger Complete Water Workout DVD

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Flat rate shipping fee of $9.90

$30.00
$30.00
In stock
Inc. GST
Complete Water Workout DVD helps you to revitalise your workouts with the latest exercise combinations. Your training will include: Deep water exercises, shallow water low- and no-impact workouts, kicking and wall exercises, abdominal moves, upper body resistance training and stretching.
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  • Revitalize your workouts with the latest exercise combinations, new training ideas, and advanced workout techniques.

    • High Energy - Easy to learn water workouts for deep and shallow water.
    • Featuring Juliana Larson, Aquatic Specialist and award winning instructor.
    • 55 minute video featuring 60 different exercises.
    • Build muscle, increase aerobic conditioning, improve flexibility, and help control weight.
    • You don't even have to know how to swim!


    Your training will include: Deep water exercises, shallow water low- and no-impact workouts, kicking and wall exercises, abdominal moves, upper body resistance training and stretching.

    Important

    You must not rely on the information on this site as an alternative to medical advice from your medical physician or other qualified healthcare provider. Consult your healthcare provider immediately if you think that you may have a medical emergency or for the diagnosis and treatment of injuries. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or with any questions that you may have regarding a medical condition or injury.

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  • Delivery Method

    All orders where possible are sent via a courier service and can be tracked throughout the delivery process. Please contact us to receive your order tracking details if you did not receive an automatic email with them. You can provide written permission to leave the goods unattended at your front door, however please bear in mind that this will void your insurance cover. We can deliver to PO Boxes in most cases except for large bulky items. (Eg. Massage tables, BOSU etc.)

    Delivery Costs

    The standard delivery fee is a flat rate of $9.90 for regular courier delivery in Australia. For orders that are very bulky or going to a remote address we may need to charge extra for freight.

    Bulky Orders/Remote Destinations

    Some orders that are large size or extra heavy may result in an extra shipping cost. Also some orders to remote destinations may also be charged extra for shipping. In these cases we will notify you with the extra costs before dispatch.

    New Zealand Deliveries

    Deliveries to NZ are sent via Express Courier International and require a signature upon delivery. The cost for delivery to NZ is $15 for parcels under 2kg and an extra $5 per kg for parcels over 2kg. We will contact you to confirm the shipping charge if extra is required. There is no free delivery option to NZ. Extra large products such as Massage Table cannot be sent to NZ. If a product is faulty and needs to be returned then Optomo will pay for the freight, if the product is being returned for another reason then the customer will pay freight.

    Estimated Delivery Times (Business Days)

    • QLD Metro - 1-2 days
    • NSW Metro - 2-3 days
    • QLD Country - 3-4 days
    • NSW Country - 3-4 days
    • VIC Metro - 3-4 days
    • ACT - 3-4 days
    • SA Metro - 4-5 days
    • VIC Country - 4-5 days
    • SA Country - 5-7 days
    • TAS - 5-7 days
    • WA Metro - 5-7 days
    • NT - 7-10 days
    • WA Country - 7-10 days
    • NZ - 3-5 days

    Express Delivery

    Express delivery is available for certain destinations within the Australia Post Express network. Orders need to be placed before 1pm AEST and costs start from $15.00 (Bulky items or remote locations may cost more). Please contact us for an express delivery quote.