September 18, 2014 Comments: 0
Having a few surgeries myself including an ACL reconstruction and Achilles tendon repair I can’t stress enough the importance of getting your home set up for after surgery.
August 11, 2014 Comments: 0
Shin splints is the common term for Medial Tibial Stress Syndrome (MTSS) , a frequent injury of the lower extremity and one of the most common causes of exercise-related leg pain in athletes.
July 13, 2014 Comments: 0
The plantar fascia is a thick, fibrous band of connective tissue that extends from the heel to the ball of the foot. The fascia functions to support the arch of the foot, and also acts as a shock-absorber during all weight-bearing activity.