Use the balance disc to improve proprioception and balance. increase range of motion and strengthen the lower kinetic chain.
The balance pad allows the combined training of coordination skills such as strength and balance while increasing awareness of proprioception.
It is a convenient and versatile exercise tool that you can use anywhere!
The BOSU Balance Trainer allows the user to combine all the elements of fitness: cardiovascular, toning, and flexibility in unique and highly effective combinations.
The BOSU Ballast Ball a weight-filled stability ball is one of those tools that professionals quickly appreciate.
Create BOSU workouts with ease, using the BOSU Complete Workout Series
Fitness Trainer Gregg Cook will coach you through a workout.
Get incredible calorie burning and lots of fun with the BOSU® Balance Trainer!
Presented by renowned fitness presenter Rob Glick.
Gay will show you power packed exercises focusing on multi-dimensional muscular strength and endurance.
Learn movement skills, exercises and drills that will help dynamic flexibility, balance, cardio endurance and agility.
This manual contains the latest scientific principles and theories related to balance training.
The BOSU Pro Balance Trainer allows the user to combine all the elements of fitness: cardiovascular, toning, and flexibility in unique and highly effective combinations.
Handwraps help protect the bones and tendons in your hands.
We have a selected range of head gear purposely designed for your stand up and ground game.
The Cando Plyometric Weighted Ball - 1.5kg is a soft weight used for strength exercise, balance training and plyometrics.
The Cando Plyometric Weighted Ball - 1kg is a soft weight used for strength exercise, balance training and plyometrics.
The ChiBall is a soft and spongy 15cm inflatable ball that has been infused with an aromatherapy fragrance which corresponds to its colour.
The ChiBolster is an adjustable, air-filled fitness apparatus that provides support and allows movement at the same time.
Our Exercise Mats offer a padded all purpose surface and insulation for floor exercises. The EVA closed cell structure offers increased durability and comfort.
Bring that FLOWIN Friction Training feeling with you wherever you go in this stylish Cap.
The Flowin Circuit Training Manual is a collection of 16 Circuit Training Exercises.
Flowin Friction - FLOWIN Pro is more than an exercise tool. it is a total exercise and fitness concept. which is suited to all ages and all levels of fitness.
Flowin Friction Training DVD 1 contains instructions, demonstrations and 3 complete work-out programs for home use.
Flowin Friction Training DVD 2 contains even more instructions, demonstrations and 3 additional complete work out programs for home use.
Flowin Golf Fitness CD contains exercises that are carefully chosen so you can improve your core stability and muscle strength.
The Flowin Lower Body Exercises Poster is a quick reference guide to the most common exercises.
Flowin Pilates DVD contains graceful, strengthening and stretching exercise focused on the deep stabilization system and harmony with breathing.
The Flowin Replacement Pad Set is a personal pad kit for the gym or an extra set for home use.
The Flowin Upper Body Exercises Poster is a quick reference guide to the most common exercises.
The Flowin Water Bottle will ensure a steady source of refreshment.
General's Focus Pads are the mercedes of focus pads!
The General's range is designed to provide the maximum performance.
The Groin Guard is used by professional MMA fighters.
Bootcamp Gymstick is a second generation telescopic Gymstick designed for demanding training workouts both indoors and in open air.
Gymstick Original is a fitness tool designed to simplify and effectively combine cardiovascular, muscular endurance and flexibility training.
Gymstick Telescopic is the ultimate in portable fitness tools.
Knee Guard are perfect if you want to reduce risk, injury and improve technique.
We have purpose design WMD shin guards, either for MMA wrestling and scrambling.
Australia's first MMA glove paying tribute to the love of Aussie MMA with our loved Southern Cross.
PhysiPod Balance Board is perfect for all of your balance retraining and core strengthening needs.
The PhysiPod latex exercise band kit is designed to assist in the rehabilitation of injured or weak muscles
The PhysiPod Lower Limb Home Exercise Kit allows you to improve muscle strength, endurance, co-ordination and range of motion.
The PhysiPod overdoor exercise kit allows you to improve strength, coordination, stability and range of motion.
The PhysiPod Pilates Kit is a compact, versatile, easy to use and functional training kit for peripheral and core strength muscle training.
One of the best open palm gloves you'll ever train with.
Resistive Exercise Band - Extra Heavy 25m (Blue) is a high quality, low cost alternative to Theraband and comes in 2 sizes and colour coded boxed with a perforated section for easy dispensing. Different resistance levels are determined by thickness of the band. This Blue band is known as "extra heavy".
Get Rip:60 with 12 Workout DVDs , Wall Chart, 60 Day Nutrition Guide and travel bag.
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